Sound Meditation & Grounding Practice

Meditation with singing bowl vibrations and grounding practice to settle the breath and bring you back to the present.

Private sound meditation session with singing bowls and Nusantara instruments

This session blends sound meditation with simple grounding practice. You sit or lie comfortably while the chime and hum of singing bowls guide your attention to breath and body.

No prior meditation experience needed.

A good fit for

  • Individuals who want a pause from a busy routine
  • Communities or teams that need space to settle together
  • Opening or closing a workshop or retreat

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